Hello from New Jersey

elizabethmh59

Hello all!

My name is Liz and I am 30 years old. I started a new exercise program on the 1st of May.
My goal is to lose weight but more importantly get and stay in shape.

I really want to be healthy and have the energy and stamina I once had.
Recently both of my parents have had health issues that I feel could have been avoided if they were in better shape.
I don't want that to end up as me too.

So, I decided to make a change. So far so good!

That being said I think being held accountable is key.

I started using this site to figure out my calorie count.
My fiance said I wasn't eating enough and I am not one to starve myself.
So, here I am!

This site rocks my socks and I really dig that there are already many of the foods I eat in the database.

My current work out program is Slim in 6.
I am also taking a protein/ meal supplement called Shakeology. Which is no lie one of the tastiest drinks ever.
More or less a Wendy's Frosty. It is crazy good.

Feel free to add me as a friend and ask me how I am doing.

See you on the message boards!

FitFrenchGirl

hey hey hey!! this is a great site for support!! feel free to add me!!!

FitFrenchGirl

hey hey hey!! this is a great site for support!! feel free to add me!!!

gameovergt

welcome!

tanasam

Hey, Everyone thanks for the welcome, I have heard great things about this site, so I thought I would join the fun in getting healthy!!!!!!!!!!