i can't reach my goal =(

kakaiie
kakaiie Posts: 19
edited September 27 in Health and Weight Loss
so i was 47kilos when i was 16.. then became 65kilos cos of steroids (wrong prescription) for 2 years. finally now that im 19 it became 56kilos.. then 53.. then when i went to my dad's friend's house and used their weighing scale... i was shocked cos it became 56kilos again. i was like wtf i gained 3 kilos in a day?! and got a little depressed thinking how am i gonna monitor my weight if scales sucks? T.T please help =(

Replies

  • gameovergt
    gameovergt Posts: 502
    just keep working at it. good luck
  • bbear690
    bbear690 Posts: 22
    Always weigh yourself on the same scales at the same time of day, you weight can go up and down different times of the day, i always weigh in the morning once a week on my scales at home, i went to my friends one afternoon and her scales said i was 2lb heavier, so i ignored that one lol
  • marianne_s
    marianne_s Posts: 983 Member
    Always weigh yourself with the same scale, and at the same time of day - and in same condition (in PJs, naked, whatever...)


    That way, you will get consistent results - for all you know, your scales or your friends scales could be faulty!

    Plus, it helps if the scales are placed on a hard surface - not carpet.
This discussion has been closed.

Categories