Need snack ideas

katt2360

Starting this week at work they started a Health Summer competition. Since I sit at a desk looking at a computer all day I tend to snack on Gold Fish crackers. I am thinking that is one of my munchies that they are taking away. I need some Healthy ideas that you don't need to keep cold and can eat right at the desk. Thanks

AnnieeR

To keep my hand out of the office biscuit tin I bring:
Weighed measures of nuts - pistachios and almonds are particularly good.
Berries - I love summer berries so I'm in heaven this time of year!
Carrot sticks (bit dull but you could bring salsa to dip them in - salsa can be out of the fridge)
I THINK Trader Joes does dried fruits that aren't loaded with added sugar
Olives
And if anyone reading this is in the UK, Nakd bars are great - very, very lightly processed and all raw/vegan - they're amazing

lnadeau66

Cinnamon burst cheerios, 1 cup is like 110 calories.

jgover

almonds
pumpkin seeds
grapes

kepete

Pea pods & Quaker Oat Squares are my favorite snacks!

TNGirlyGirl

Apple Jacks without milk.... one cup is 100 calories.

curvygirl512

Clif mini bars. They come in lots of flavors and each has 100-110 calories. Bigger size meal bars also sold. All my coworkers come foraging for them, so I need to keep them locked up at the office. They are also great for throwing one in your purse when you run errands to keep hunger at bay. Got mine at Walmart in the Health/Fitness Bar section of health and beauty products.

VixFit2011

walnuts...full of good stuff especially omega 3
apple slices
pistachios
almonds
grapes

mandysjourney

i sometimes have a 1/3 cup dry cereal (bran or wheat flakes) . good little snack
wheat crackers
carrot sticks
apple
banana

Leanitra

Starting this week at work they started a Health Summer competition. Since I sit at a desk looking at a computer all day I tend to snack on Gold Fish crackers. I am thinking that is one of my munchies that they are taking away. I need some Healthy ideas that you don't need to keep cold and can eat right at the desk. Thanks

Try different 100 calorie packs. It will give you something to snack on as well as if you want something sweet to eat, you can have that and it will only be 100 calories.