Newbie from Iowa

America87
America87 Posts: 4 Member
edited September 27 in Introduce Yourself
:noway: I'm trying to become healthier as I get older. The last year I have had problems with my knees and hips which will get better with weight Ioss. I want to lose 100 lbs. in the next year. So far I have lost 7 lbs., so I have a way to go.

My hardest problem is staying focused with everything else going on with my life. I need to make weight lose my number one priority

I love to walk and hike, and have ridden the Iowa across state bike ride since 1982, so I am fairly good at the exercise part. Now I need to learn how to eat better.

Replies

  • Cherilea
    Cherilea Posts: 1,118 Member
    RAGBRAI? That's impressive! My son wants to do that someday. They came through our little city once, boy...tons of people!! I enjoyed the teams that wore interesting costumes!!!
  • prissa1960
    prissa1960 Posts: 19
    Welcome :happy:
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