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Pain in my ribs while doing sit-ups w medicine ball?

misskate719
misskate719 Posts: 92
edited September 2024 in Fitness and Exercise
I'm doing sit-ups with a 10 lb. medicine ball and my ribs hurt terribly while doing them.... Is that normal? And I'm sure it's not my abs.

Replies

  • NightOwl1
    NightOwl1 Posts: 881 Member
    If it's not your abs, then no, its not normal.
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