Advice suggestions friendship...whatever all welcome! :)
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G3orgia89
Posts: 2
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![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I would have a hard time doing it on my own. (I tried... and it didn't work)
The support here is wonderful! I will send you an add. I would love to help you like everyone here helps me.Bree
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welcome~ eventually you will become a pro at it all. good luck and don't give up
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I think keeping your food journal is essential to being successful at weigh loss, you have to be able to see the big picture. Every bite counts and sometimes we forget this and tend to have an extra bite here and there when preparing lunch/dinner or whatever so tracking is important. I sent you a friend request and would be happy to give support and encouragement anytime.0
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You will find alot of amazing people here. They have helped me through my rough spots and times when I wanted to give up. I will add you for extra support/encouragement.0
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