Fluid Retention

lnadeau66
lnadeau66 Posts: 135 Member
edited September 27 in Health and Weight Loss
Hi All, I screwed up, and I admit it, and ended up with a sunburn so bad that it caused edema in my extremities. Is there any way to get rid of it quickly? I have eliminated salt from my diet amap, and have been pushing water, is there anything else that I can do? My weigh in day is tomorrow help!

Replies

  • Sunshine_Girlie
    Sunshine_Girlie Posts: 618 Member
    Just take it easy. If you gain, you gain. You still have the following week to improve. Don't stress about it. :]
  • Missylydia
    Missylydia Posts: 304 Member
    plus, it's only fluid so it'll be gone next week along with what you loose next week :)
  • Hello! This sounds dumb, but I saw it on Ellen, and the girl swore it worked! She soaked in a bath for at least 10 minutes, with the seasoning packets from Ramen Noodles. I guess it has something in there that people pay big bucks for in other countries. She said that after 10 minutes, he rings were falling off! It sounds silly, but I thought I would share it! :) Good Luck!
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