First Day

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pougy
pougy Posts: 9
in Introduce Yourself
I think this program is really going to help me. I've been trying to get 10 lbs off on my own for 4 years due to being diabetic. Any extra weight keeps my sugars elevated. I've tired of the ups and downs of the scale and feel this could be the extra boost I need to get back on track. :smile:

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  • gameovergt
    gameovergt Posts: 502
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    good luck
  • amymunn
    amymunn Posts: 115 Member
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    wishin you the best of luck! :]
  • owengem
    owengem Posts: 131 Member
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    Welcome and good luck
    You are in the right place for help and support. Have a look thru the forum posts and add people who seem supportive and the kind of people who you believe will support you thru your journey.

    You will definitely be more successful with a strong support network around you and MFP is the place to find that

    It works if you work it
    Gem x

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