We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Newbie

KM742010
Posts: 2 Member
Just found this site and going to give it a try. Hope it will help me to think before I eat. . . love chocolate so that will be my biggest hurdle I think. Also need to get walking, although I enjoy it, I am embarrassed to even go out and do that.
0
Replies
-
I'm a fellow chocoholic! this definitly makes you think about what you put in your body. That said, I still eat chocolate, I just plan it out a little better or don't have something else so my calories balance out. I also don't eat as much because this little gaget tells me how many calories are in everything thing... makes me eat till I'm comfortable, not over stuffed like I use to.
As for the walking... I was there with you last fall, I was way to embarrassed to even hit the gym but I found a time my gym at work is empty and started going to town... It was just easier for me. You may want to find a buddy too, that will get you out there and remember... no one knows your story, I see people of all shapes and sizes out there walking and you know what, THEY ARE DOING IT! I'm always waving and giving them the thumbs up etc. I use to be sitting on my tushy wishing that was me... Now it is me and I don't care, I'm working toward a NEW ME! You can do it!0 -
You shoudn't be embarrassed, you should be proud that you have the courage to start loosing weight. It's a long and difficult battle. Anyway not worth thinking about what other ppl say, the only person that counts is you. Good luck!0
-
I'm new to MFP. I could really use some support. I really struggle losing weight and could use all of the support and motivation I could get!0
-
We have the same weight goal. Let's reach it together!0
-
Friend me if you want! I started about a month ago, and I'm already starting to notice things fitting better. The support here is great!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions