blame it on the a-a-a-a-a-alcohol!
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I saw on another post here to order a Vodka and Water and then add MIO to it. I tried it and it is great. That way you are only getting calories from the Vodka and you can change up the flavor by using different MIOs.0
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I regained 90 pounds trying to retain drinking in my life. Drink led to food, food led to a few lb here and there. 2 years after an astonishing 130lb loss, I was 75% of the way back to where I was.0
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My drink of choice is vodka and Crystal Light. Now there's Mio too which makes it easier to carry along to the bars! :-)0
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