blame it on the a-a-a-a-a-alcohol!

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  • Andee08
    Andee08 Posts: 147 Member
    I saw on another post here to order a Vodka and Water and then add MIO to it. I tried it and it is great. That way you are only getting calories from the Vodka and you can change up the flavor by using different MIOs.
  • Bakkasan
    Bakkasan Posts: 1,027 Member
    I regained 90 pounds trying to retain drinking in my life. Drink led to food, food led to a few lb here and there. 2 years after an astonishing 130lb loss, I was 75% of the way back to where I was.
  • allisong83
    allisong83 Posts: 11 Member
    My drink of choice is vodka and Crystal Light. Now there's Mio too which makes it easier to carry along to the bars! :-)
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