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Another NSV

Mtsidad
Mtsidad Posts: 242 Member
edited September 2024 in Success Stories
I didn't even think of it as a victory, but reading a new friend's post prompted my memory.

Last night's dinner was flank steak, potato, and broccoli. I had a single serving of flank steak and no seconds on anything.

This morning I looked in the refrigerator and we have leftover flank steak. I can't recall a time when I've not had seconds on it and not simply devoured the leftovers for late night snacks.

So yesterday I had 2-3 ounces of flank steak for dinner, and that was it.

This is a BIG DEAL for me, as I didn't just _make_ myself not eat. I just didn't eat it.

And I was down 0.5 pounds since my last weigh-in, too!

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