Looking to inspire and be inspired!

airdon2
airdon2 Posts: 3
edited September 2024 in Introduce Yourself
I love MFP! In all my years of attempted healthy eating, I have never once kept a food diary::noway: after tracking my food for 10 days, I can really see where I was mindlessly consuming a ton of calories. The other thing I love:heart: Is that I no longer feel that I have foods that I "can't " eat. I feel like I am making more informed decisions. If I want ice cream I can have it, I just will have to cut back elsewhere ( or get some exercise):bigsmile:

Replies

  • goldpeachez
    goldpeachez Posts: 3
    Good luck on reaching your goal weight. I am starting tomorrow.
  • cafeteriagirl
    cafeteriagirl Posts: 267 Member
    That is a wonderful post you got your priorities in order. Welcome to mfp! feel free to friend me:)
  • mom2my3angels123
    mom2my3angels123 Posts: 22
    good for you!!! welcome. i'm new here myself. please friend me if you wish :)
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