free download on nutrition from accel
godblessourhome
Posts: 3,892 Member
http://pacifichealthlabs.com/images/Performance_Nutrition_Handbook.pdf
5 biggest sports nutrition myths
getting lean for maximum performance
fueling your brain for endurance performance
determining your sweat rate
recommended protein/carb intake
some good stuff.
5 biggest sports nutrition myths
getting lean for maximum performance
fueling your brain for endurance performance
determining your sweat rate
recommended protein/carb intake
some good stuff.
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Replies
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Thats great info! Thanks!0
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Thanks so much for the information Will definately be looking it up...0
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Bumpity bump! Thank you
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