Jillian Michaels Shred it with Weights
Sandy642
Posts: 5
I did it! I took the first step and did the first level workout of "Shred it With Weights". I was worried I wasn't going to be able to make it through the whole 30 min, but I did! Yay for me! Anyone want to join me on this journey? Feel free to friend me and together we can do it!
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Replies
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awesome job!!! I LOVE her workouts- I lift weights and never thought a 3 lbs weight would kick my butt haha but it did in a good way keep up the good work!0
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I alternate 30DS, R30 & KS. I just got the KS yesterday so I've only done it once but I'm totally down for doing it tomorrow!!!!0
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I am doing a combination of p90x and 30DS. I have to say p90x is hard on your wrists in a way that 30DS isn't. That is something I love about Jillian Michaels dvds.0
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awesome job!!! I LOVE her workouts- I lift weights and never thought a 3 lbs weight would kick my butt haha but it did in a good way keep up the good work!
Thank you! I used a 5lb weight. Whew! I don't think I have sweated or worked that hard in a LONG time, even on the elliptical.0 -
I alternate 30DS, R30 & KS. I just got the KS yesterday so I've only done it once but I'm totally down for doing it tomorrow!!!!
30DS? is that the 30 Day Shred??0 -
I alternate 30DS, R30 & KS. I just got the KS yesterday so I've only done it once but I'm totally down for doing it tomorrow!!!!
30DS? is that the 30 Day Shred??
Yes, sorry. I abbreviate my work-outs because I put them on a work-out calendar (it helps me keep track of progress and goals).
30DS - 30 Day Shred
R30 - Ripped in 30
KS - Kettlebell Shred (aka Shred It with Weights)0 -
Hi, are you still doing Shred it with Weights? I just started this week, and I like it so far. My thighs have been burning all week, so I guess it working! What kind of results did you see?
Thanks!0 -
I recently did about 3 weeks of Shred It With Weights and you will be happy with the results! I lost my love handles and the pudge that hangs over the back part of my pants. I think I lost about 10 inches between my waist, chest, legs, and arms. I mostly did the first level-the second one was really tough. Mainly one move that I just don't know how anyone can do it!0
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Wow thats awesome! I've tried about 4 different programs since the beginning of the year and haven't found anything that has made a difference. It can be so frustrating. I don't have a whole lot to lose (about 15 pounds), so I didn't think it would so hard, but boy was I wrong. I'm really hoping this works. Today is my 4th day with this workout.. and I plan to continue it everyday for at least a month to start. I'm still on the level 1 workout.0
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