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runningneo122
Posts: 6,962 Member
When I started running last year, I was 20 pounds heavier and my knees didn't like it one bit. I think it was related to my career as a carpenter taking it's toll. I started taking Osteo-Biflex Triple Strength, the pain went away and I kept it up while running nearly every day for the past year. About 2 months ago, I stopped taking it to see if I still needed it. I am still running and ran 8 miles yesterday in my New Balance R/S with no pain then or today. I think the combination of the pills and the exercise has improved my joints immensely. I'm loving it!! I switched to "barefoot" running in Vibram Five Fingers a week ago and absolutely love it!! It reminds me of running around all summer without shoes as a kid. Thank you to all the people talking about the VFF's in the forums here on MFP.
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Replies
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That's awesome! :happy:0
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Great to hear that you are no longer in pain with your joints and that they have obviously improved! Just had a look at those VFF's. They look so comfortable and are a little different from the norm, which i love!0
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Good post!
I will have to check Osteo Bi-felx and VFF out!
Have your tried super cissus?
I can really tell a big difference with my knee pain...0 -
Good post!
I will have to check Osteo Bi-felx and VFF out!
Have your tried super cissus?
I can really tell a big difference with my knee pain...
http://www.vibramfivefingers.com/index.htm
http://www.fivefingersoutlets.org/
The first link has a store locator. Get yourself fitted and go to the second link to buy certain styles at huge discounts.0 -
Good post!
I will have to check Osteo Bi-felx and VFF out!
Have your tried super cissus?
I can really tell a big difference with my knee pain...
http://www.vibramfivefingers.com/index.htm
http://www.fivefingersoutlets.org/
The first link has a store locator. Get yourself fitted and go to the second link to buy certain styles at huge discounts.
I will check it out, thanks for the links0 -
Good post!
I will have to check Osteo Bi-felx and VFF out!
Have your tried super cissus?
I can really tell a big difference with my knee pain...
http://www.vibramfivefingers.com/index.htm
http://www.fivefingersoutlets.org/
The first link has a store locator. Get yourself fitted and go to the second link to buy certain styles at huge discounts.
I will check it out, thanks for the links0
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