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Karleyyy
Karleyyy Posts: 857
edited September 27 in Food and Nutrition
We have an almost 1 year old little boy in the family that has been placed with his grandmother due to his mother neglecting him & starving him. He weighed 14 pounds when he was placed with his grandmother, and the doctor told him he needs to be on a 1500 calorie diet a day, and to basically give him anything that will get him there. She is unsure of how to do that and I told her I would come on here and ask you guys...so, what kind of "menu plan" do you think she should put him on? What are some high calorie foods to give him to reach his goal each day? I am sure I could come up with it on my own, but I wouldn't do as good of a job. Thank you.

Edit: Sorry, I forgot to say he can't have peanuts or peanut butter.

Replies

  • Mmmary212
    Mmmary212 Posts: 410 Member
    For everything that's made for him, use coconut oil to cook it. It'll up his calories for sure and he'll have all the extra added benefits of the CO.
  • randa_behnam
    randa_behnam Posts: 488 Member
    how about rice with some sort of sauce?
  • sammys1girly
    sammys1girly Posts: 1,045 Member
    Peanut butter is a nutritious higher fat food. My son was a little slow to gain weight as a toddler and the dr told me to put it on everything I could that he ate, and he gained very quickly.
  • Crooks0204
    Crooks0204 Posts: 189
    peanut butter (or any kind of nut butter) if he is not allergic
  • robin52077
    robin52077 Posts: 4,383 Member
    awww man, that sucks!:frown:

    Well, for drinks, he should probably drink a lot of that PediaSure stuff, like a flavored milk/formula with all the added vitamins and stuff.

    Since he is still not 1 yet, there are still things he should not have. Nuts and honey are common allergens and usually not given to children under 1. But if you already know he is NOT allergic, then peanut butter is awesome, as is honey for calories...put it into some oatmeal or something...
    Lots of full fat dairy - milk, cheese, yogurt, the most calorie rich ones not the diet ones.

    I don't agree with the "whatever it takes to get in the 1500". I think he would do better if he ended up with 1000-1200 of really good quality healthy food that day, rather than making the 1500 goal with all McDonalds food or something.

    He's not just "underweight". He's "malnourished". While he does need to put on pounds, he needs proper nutrition too.
  • Karleyyy
    Karleyyy Posts: 857
    awww man, that sucks!:frown:

    Well, for drinks, he should probably drink a lot of that PediaSure stuff, like a flavored milk/formula with all the added vitamins and stuff.

    Since he is still not 1 yet, there are still things he should not have. Nuts and honey are common allergens and usually not given to children under 1. But if you already know he is NOT allergic, then peanut butter is awesome, as is honey for calories...put it into some oatmeal or something...
    Lots of full fat dairy - milk, cheese, yogurt, the most calorie rich ones not the diet ones.

    I don't agree with the "whatever it takes to get in the 1500". I think he would do better if he ended up with 1000-1200 of really good quality healthy food that day, rather than making the 1500 goal with all McDonalds food or something.

    He's not just "underweight". He's "malnourished". While he does need to put on pounds, he needs proper nutrition too.
  • Karleyyy
    Karleyyy Posts: 857
    awww man, that sucks!:frown:

    Well, for drinks, he should probably drink a lot of that PediaSure stuff, like a flavored milk/formula with all the added vitamins and stuff.

    Since he is still not 1 yet, there are still things he should not have. Nuts and honey are common allergens and usually not given to children under 1. But if you already know he is NOT allergic, then peanut butter is awesome, as is honey for calories...put it into some oatmeal or something...
    Lots of full fat dairy - milk, cheese, yogurt, the most calorie rich ones not the diet ones.

    I don't agree with the "whatever it takes to get in the 1500". I think he would do better if he ended up with 1000-1200 of really good quality healthy food that day, rather than making the 1500 goal with all McDonalds food or something.

    He's not just "underweight". He's "malnourished". While he does need to put on pounds, he needs proper nutrition too.

    We get that, there are a lot of healthy foods with high calories. The doctor did say that though so I thought I would throw it out there, I wouldn't want to give him unhealthy foods either! Thank you for the suggestions!
  • JulieBoBoo
    JulieBoBoo Posts: 642
    When we had to fatten up my eldest we fed her avocado cubes and creme fraiche (minigos). Cheese is also a great thing that most kids that age will eat. GL.
  • ramseyrose
    ramseyrose Posts: 421 Member
    Poor little mite. Full fat milk & yogurts. Use butter. Cheese - 25g is equivalent to 1/2 pint of milk I believe. Bread; wholemeal if he will eat it. Bananas; potatoes, pasta.

    A baked potato scooped out and mashed with butter and grated cheese.

    Eggs. Kids love eggy bread. Beat an egg. cut a slice of bread into 4. Dip in the egg and fry in some butter. You have well balanced meal of fat, carbs and protein with that.
  • Dunkirk
    Dunkirk Posts: 465 Member
    Hi there, a good start would be to find out what the child likes to eat. Make eating a calm,fun, happy time, no stress or pressure so no one gets upset if enough not eaten. Perhaps break it down to eating 100 calories 15 times in a day. Hope this helps a little.
    Regards, Dunkirk
  • Malloryrae1211
    Malloryrae1211 Posts: 60 Member
    My oldest son is underweight and his doctor suggested giving him a packet of carnation instant breakfast with whole milk each night before bed. We took it a step further and made it a milkshake by adding ice cream to that as well. I think it's over 400 calories the way we serve it. Good luck to you.
  • bebbjeb
    bebbjeb Posts: 134
    I would go for lots of cheese, red and white meat, fresh and dried fruits. Not sure if he can have nuts like almonds and walnuts under the age of 1.
    Home made burgers, fish sticks and smoothies usualy go down well with that age group.
  • nannelson
    nannelson Posts: 3
    Avocado is high in fat and calories and has a taste small kids like. Also, grits with cheese and cream is very good and easy to get kids to eat for breakfast.
  • DixieDarlin1987
    DixieDarlin1987 Posts: 553 Member
    I was severely underweight as a toddler due to illness and my mom started making me very high calorie smoothies everyday. She would make them with ice cream kinda like a milkshake but she would throw in berries and such so I'd be getting plenty of good stuff too.
  • sharidiane
    sharidiane Posts: 212 Member
    My daughter had health issues and we went through a similar situation when she was 11 months old. The easiest answer: Olive Oil. Everything had a tablespoon of olive oil added. We put it in yogurt, we put it in her milk. On doctor's orders, she got a vanilla milkshake every day with olive oil. Also - peanut butter. For anyone who might say that there's too much sugar in pb - in this situation they can stuff it. When you're trying to get a toddler to put on weight, there's no such thing. Really good, healthy fats like oil and nut butters are a great start. Avocados. Sweet potato fries cooked and coated in olive oil.

    If the grandmother is worried about causing a lifelong sugar dependence, I can tell you that even though my daughter went through this, and we sugared it up like crazy those first few months, she's not a sugar fiend. She likes candy as much as any other kid, but I can tell her to take down her Easter basket and portion out how much candy she would like to eat. She doesn't go crazy - about 6 jelly beans, a hershey kiss and a tootsie roll. When she got back to a healthy weight, we cut back on the sugars and oils.

    I will always look at her and wonder if she has enough weight. I will always remember those days of just trying, trying, trying to keep her calorie intake in excess of her expenditure - NOT easy for a busy tot!!! Good luck and all the best!
  • I would ask the pediatrician to set you up with a dietician...since you said he can't have peanuts or peanut oil, I think a dietician should have sample menus or lists of foods that would be good for him and get him to a goal weight without resorting to giving him high calorie fatty foods that are low in nutrition.
  • sarahgh
    sarahgh Posts: 10
    Full fat yogurt, Stonyfield Yo Baby is awesome. Avocado. Mash it up and mix it with applesauce. Oatmeal with cream and brown sugar and a little protein powder. There is special weight gain formula that a pediatrician can prescribe - or try the otc version you can buy at a drugstore. If he likes salty, full fat cottage cheese. When he starts to self feed, polenta sliced with cheese melted on it, cut into little pieces. My kids loved this. Avoid peanuts due to allergy risk, but try toast with sunflower butter if the pediatrician says its ok to try. At a year the amount of solids he can handle will depend on who he is, but mine loved bananas mashed with anything. Good for you for taking this on. Good luck and keep us posted!
  • charliebird
    charliebird Posts: 168 Member
    Avocado is great! Mashed up with cream cheese - mine used to love it on toast.

    Salmon is good wholesome food. Again you can whizz it up with some cream cheese and add as a filling to Jacket potatoes or in sandwiches. Or just cut up with finger foods.

    Use whole milk (when he's 12 months) In the UK you can get the hungry baby milk which might help, Full fat yoghurt / fromage frais.

    Don't be afraid of cheese either! Macaroni cheese (home made tho!!!)
  • Leanne1795
    Leanne1795 Posts: 186
    The poor child! My heart goes out to him.
    Lots of fruit and veg. If he doesn't like his veg put on pizza and smother with cheese.
    I guess you also have to think about how he will view food in the future too. There is a very good series on 4od called Supersize versus superskinny Kids that might be helpful. Lots of tips on there about child nutrition.
    Good luck!
  • runlorirun
    runlorirun Posts: 389
    I want to cry! Now he is in a better place though! One of the little girls I watch is on the small side and this is what her doctor suggested.

    Pasta tossed with with olive or canola oil and shredded cheese.


    Dried fruit - raisins, fruit leathers, and dried bananas are good for weight gain.

    Higher calories vegetables include peas, corn, potatoes, yams and sweet potatoes.

    Fruit and vegetable juices, may be helpful for weight gain.

    Eat more fat, especially butter and cream cheese.

    For breakfast you could have:

    Eggs fried in butter
    Bagels with cream cheese
    Bacon

    For snacks you can usually have more high calorie, high fat foods such as:

    Toast with cream cheese or butter
    Peanut butter and jelly sandwiches
    Salami
    Organic corn chips with guacamole or layered taco dip (refried beans, guacamole, sour cream, cheese, salsa)
    Potato salad with lots of mayonnaise
    Smoothies made with fruit and full fat coconut milk
    Crackers (not whole wheat) with speadable butter

    For dinner:

    Pork chops fried in butter
    Mashed sweet potatoes made with butter and full fat coconut milk
    Macaroni and cheese made with butter
    Salads with lots of dressing
  • mamaof4
    mamaof4 Posts: 1 Member
    He is still young, so you have to remember about nutrition's, but the idea is that he can eat what he wants. Try to offer him fruits like bananas, or avocado, or any other one, because in addition to calories for low weight he probably needs some vitamins and minerals to. Instant breakfast from carnation its very helpful. Its cheaper than Pediasure with this same benefits. In addition you should stir powder milk in everything you can. This adds calories and some proteins to.
    I hope this help.
  • Karleyyy
    Karleyyy Posts: 857
    These suggestions are fantastic! I was just told he also won't eat too much at one time, so foods that are high calorie in smaller portions would be fantastic. Also, he won't drink pediasure.
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    First, I am soo sorry for the little guy...that is so sad..

    Anything calorie/protein dense will help...he might be very weak...Whole milk is good; red meat; dates..they are sweet..Bananas too....Bread for the carbs...Cheese..Kids love string cheese...

    I think they make some type of drink for babies to help with calories...its looks kind of like ensure..that will probably help especially if he doesnt want to eat..

    Poor Little fellow...Prayers have been lifted for him.
  • milaxx
    milaxx Posts: 1,122 Member
    We have an almost 1 year old little boy in the family that has been placed with his grandmother due to his mother neglecting him & starving him. He weighed 14 pounds when he was placed with his grandmother, and the doctor told him he needs to be on a 1500 calorie diet a day, and to basically give him anything that will get him there. She is unsure of how to do that and I told her I would come on here and ask you guys...so, what kind of "menu plan" do you think she should put him on? What are some high calorie foods to give him to reach his goal each day? I am sure I could come up with it on my own, but I wouldn't do as good of a job. Thank you.

    Edit: Sorry, I forgot to say he can't have peanuts or peanut butter.
    I work in social services and have actually seen this happen on more than one instance. Amazingly the human body is incredibly resilient and as long as he has no absorption issues he should be find on a typical well balanced diet. if he cant have peanuts you can buy almond butter instead. mac and cheese (the real kind, not kraft fakaroni) is good and even better if you add a few veggies in it which was a treat for us growing up. Just focus on feeding him a well balance diet and good healthy snacks and the weight should be up in no time.
  • Lpfeifer419
    Lpfeifer419 Posts: 82
    I remember working with a lady that needed every calorie we could get into her.

    What we would do is make shakes for her with every meal. Whole milk, powdered instant breakfast, and the fattiest ice cream we could find. We could get the shakes to about 400-500 calories by the time we were done.

    We adopted the "if she wants it, give it to her" attitude, because she really needed the calories.
  • chrissym78
    chrissym78 Posts: 628 Member
    poor little guy! My daughter loves grilled cheese on whole wheat bread, even at that age I cut it into bites for her. I also make chicken nuggets for my kids (b/c what kids doesn't like nuggets??) in a food processor with chicken breast, eggs and whatever spices... I egg wash them and roll them in panko bread crumbs and brown them off in coconut or olive oil, then finish cooking them in to oven. It takes a while, but they are easy for my toddler to handle/swallow w/o choking where just cooked chicken isn't so much.

    I have one with a peanut allergy too, that's rough! Cheese is a good protein source that most kids like. Fatty yes, but the reduced fat ones are good too and kids don't have to worry about that as much anyway. Maybe he'd like yogut?? Or shakes/smoothies with fruit and yogurt?
  • rainunrefined
    rainunrefined Posts: 850 Member
    I haven't read through all the posts, but my 1 year old loves avocado and banana blended together. You could even mix yogurt with it.
  • worm5996
    worm5996 Posts: 28 Member
    DD has some weight issues. She was around the same weight when she turned one. She is a very healthy eater though. To put on some pounds I have been giving her cheese, yogurt, Goldfish crackers, and cereal for snacks. Cheerios, Honey Kix, and Fruit Loops are her favorite. The great thing about cereal is that it is vitamin fortified. DD's pediatrician also said no juice since it give them a false sense of fulness. So, lots of milk and water. I do give her juice since she won't drink water unless her dad gives it to her. But I do one quarter juice to three quarters water so it is severely watered down. Other than that, she eats what we eat for the most part. She eats breakfast, snack, lunch, snack, dinner, and sometimes another snack before bed. If he will, let him graze all day long. Just make sure it is healthy foods being offered.
  • theresa7576
    theresa7576 Posts: 46 Member
    Make him fat pancakes.. a couple eggs and a little bisquick and milk. You really should speak to a dietician at a hospital. They are going to guide you in the right direction. Also he can have sunflower butter or almond butter.
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