returning to MFP for a new me
Options
![katherine1127](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2aea/8079/3f68/4e7f/9090/beaa/6b60/5fc6ec7a7de9ff4745cd511096a18907e114.jpg)
katherine1127
Posts: 17
Hi Everyone!
I am a returning member to MFP. I got off track and now im back to change me! I am on day 19 of quitting smoking and day 1 of diet and exercise. I am worried that maybe im taking on too much at once....i hopefully will never pick up another cig again but having extreme craving...lol especially since im trying to curve my eating. I plan on working out 3 days a week and when the weather is nice taking the kids in the stroller for a walk. Can anyone offer me advice or is going through the same thing?
Have a nice day!!!![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
KaT
I am a returning member to MFP. I got off track and now im back to change me! I am on day 19 of quitting smoking and day 1 of diet and exercise. I am worried that maybe im taking on too much at once....i hopefully will never pick up another cig again but having extreme craving...lol especially since im trying to curve my eating. I plan on working out 3 days a week and when the weather is nice taking the kids in the stroller for a walk. Can anyone offer me advice or is going through the same thing?
Have a nice day!!!
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
KaT
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions