Biking with Baby on Board!

laurasnyder411

So I'm trying to get as close as possible to how many calories I'm burning while biking with my one year old on the back. Any suggestions how I can figure out how many more calories I'm burning with the extra weight added?

Elizabeth_C34

Probably difficult to estimate. Have you considered picking up a heart rate monitor? That'll be most accurate.

MzBug

Use a calorie burn calculator that you can change the weight on, add the childs weight to your own and plug that combined weight in the calculator.

laurasnyder411

Those a great suggestions! Thanks alot!