Jillian's 30 Day Shred- Start Today 5/16
malx21989
Posts: 39 Member
Here we go again with another 30 Day Shred Topic!!!
Starting today 5/16 Ending 6/7
Weight: 203lbs
Waist: 44in
Anyone one else starting today?
I will be posting every week on here how it is going!!!
Starting today 5/16 Ending 6/7
Weight: 203lbs
Waist: 44in
Anyone one else starting today?
I will be posting every week on here how it is going!!!
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Replies
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I could start today. Might give me some motivation this week to see 149.
Weight: 150.8
Waist: not sure?0 -
i started the 14th so day will be my 3rd day!
weight:175
height: 5'2
waist : 41
hips 40
i would love to join you! we'll only be a few days apart on the shred!0 -
I'm in!
weight 183 lbs
Height 5'9
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I'm in!! I've owned the stupid DVD for 2 years and have never done it once...so I'm with you.
Starting Weight: 230.8
Starting Waist: 37.30 -
I am starting today as well.
Weight: 207
Waist: 40.50 -
My wife and I started today too. We just finished P90x last week and wanted to change it up. The shred felt more like a cardio workout than anything else. I was wet with sweat but didn't really feel like it kicked my butt. We will do level 1 for a week and see what level 2 has to offer....
Current weight: 218 (lost 30 so far)
Height: 6'4"0 -
I'll start today too. I got it for Christmas and never really picked it up after that.
Starting Weight: 168
Weight today 159
Mini Goal: 149 (End of dvd)
End Goal: 1300 -
I know it's going to kick my butt today, but I'm going to pull through! lol
Starting today 5/16 Ending 6/7
Weight: 190
Waist: 34 inches0 -
I started that video about a year ago when I was just starting to work out! Its great! I could not believe how great I felt when I advanced through the levels and look back at the progress just in my strength and fitness levels. Definitely stick with this video!
Also I like to once in awhile do the first two levels to feel out how I progressed. It gives me a ego boost to easily do the exercises I once struggled with. Keep that in mind when you find yourself ready.0 -
My friend & my daughter & I are starting today. So I'm in :-) I got weights over the weekend and a mat so I'm ready to rock & roll!
Current weight 152
Waist (across my belly button 36)
Hips 43.5
I'm honetly not sure where or how I should measure.
I did take some "before" pics because I'm hoping to see a difference when its all over.
I'm also preparing for a 5k in July so I'll typically be doing 30ds in the a.m. and running in the p.m.
I'm looking forward to doing this with a group of folks. Feel free to add me :-)
Good luck to everyone!0 -
GOOD LUCK TO EVERYONE!!! Like I said I will post up on here every week with updates!!0
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Today is day 4 for me, I will be doing it tonight. My thighs are super sore but the time is going faster with each work out. I can't imagen what week 2 will be like :-) Hope everyone is hanging in there and sticking with it!0
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I just started 30 day shred... dang it kicked my butt.. how is everybody logging this into your exercise journal?0
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I just started today! Love it!0
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My wife and I started today too. We just finished P90x last week and wanted to change it up. The shred felt more like a cardio workout than anything else. I was wet with sweat but didn't really feel like it kicked my butt. We will do level 1 for a week and see what level 2 has to offer....
Current weight: 218 (lost 30 so far)
Height: 6'4"
I agree, I did Insanity about a year ago and just started 30 day shred today. I liked the workout, but I'm gonna move to level 2 tomorrow.0 -
I just started 30 day shred... dang it kicked my butt.. how is everybody logging this into your exercise journal?
im logging it under "Calisthenics (pushups, sit-ups), vigorous effort" for 167 calories.0 -
I read on eHow that you can maximize the benefits to the 30 day shred by doing it 2x a day...anyone interested in doing this?0
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my hrm actually clocks it around 250-300. i usually log it under circuit training...0
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THANKS ALL FOR THE LOGGING HELP!0
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Today is day 7 How is everyone doing? I've decided doing 30ds in the morning worksbest for me because i get it out of the way:-)0
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OK!! So week one.. DONE!!! Feeling a lot more energized, weight and everything still pretty much the same. I'm assuming I am building muscle since the scale went up a pound instead of down... lol WEEK 2 here I come!!!0
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