How do I log this exercise video in my journal? JM 6week six

blacktallon
blacktallon Posts: 38
edited September 27 in Fitness and Exercise
I just did Jillian Michaels 6 week six pack. I enjoy the combo of cardio, weight and mat work.. but I don't know how to easily log it. Has anyone else done this video? How do you log it?
I was thinking first to log it as aerobics but with all the mat work I think that would be really inaccurate.

Ps I dont know the name of all the excersises and reps so I dont think I can log it that way.

Replies

  • blacktallon
    blacktallon Posts: 38
    I decided to write it as circut training for now.. but Im not sure if that is right.
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