How do I log this exercise video in my journal? JM 6week six
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blacktallon
Posts: 38
I just did Jillian Michaels 6 week six pack. I enjoy the combo of cardio, weight and mat work.. but I don't know how to easily log it. Has anyone else done this video? How do you log it?
I was thinking first to log it as aerobics but with all the mat work I think that would be really inaccurate.
Ps I dont know the name of all the excersises and reps so I dont think I can log it that way.
I was thinking first to log it as aerobics but with all the mat work I think that would be really inaccurate.
Ps I dont know the name of all the excersises and reps so I dont think I can log it that way.
0
Replies
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I decided to write it as circut training for now.. but Im not sure if that is right.0
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