30 DS VS. Ripped in 30 Results

LilLolo22

I am on day 18 of the 30 DS (yay!) and am planning on moving on to Ripped in 30 when I am done. I've read through tons of posts about each one but I was curious to ask those who have done both if the type of results are the same with Ripped as they are with the Shred?

KristynStephens15

on day 25 of shred would like to know as well

rhapsody527

Bump! I am curious about this too.

aimelee

bump! me too. been doing shred for quite awhile now and would love something similar with similar results.

schninie82

Same here, dying to know what Ripped is really like...!! Suppose you can view it on youtube??

schninie82

http://www.youtube.com/watch?v=jbUXyaeX-BY&feature=related

mckant

I did the 30DS and am just beginning week 3 of Ripped in 30. I am seeing results. However, I have to say that I've done some things differently with RI30 than I did with 30DS. I am trying to keep my carb intake around 90 grams a day (mostly through fruits and veggies) to help flatten my tummy. I also started cycling (zig-zagging) my calories last week. I have definitely noticed that my tummy isn't as "poofy" and seems to be more flat. After 2 weeks of Ripped in 30 and one week of watching my carbs and zig-zagging I have lost about 3 pounds, about 1.5 inches around my waist, 0.5 an inch off each thigh, and an inch on my hips. Ripped in 30 is definitely tougher than 30 Day Shred but it's a nice step up.

jrhstarlight

I didnt experience the same but then again i did one month of shred followed by one month of ripped so maybe due to the training in Shred is why I got the results from Ripped ??? I lost inches doing Shred and lost 2-3lbs doing Ripped and prefer Ripped workouts. Mostly due to there are 4 workouts to alternate I got bored with Shred quickly and Shred had a lot of jumping which killed my legs, im out of shape cause I never heard anyone else complain of that problem.
Sorry forgot to add in I was eating more when doing these workouts about 1500-1600 cal a day and now that I joined this site(just this week) it says I should only eat 1400 so if I had dieted better I could of had better results.

myvenus

there are a wide variety of exercises in Ripped and not one is repeated......I read that, don't have it yet, but read that...I plan to get Ripped very soon. I am now doing the "Biggest Loser Last Chance Workouts" and love them...they are a challenge though...

EgyptianMushroom

I've been doing the first week off and on of RI30 for about a month now (virtually zero motivation some days). I don't know if it was overall exercise or a new scale but I lost 2 lbs since I last weighed myself (granted that was a few months ago). I had to modify the running man because it winded me like nothing else; I replaced it with high knees and I can finish the workout without stopping now.

LilLolo22

I did the 30DS and am just beginning week 3 of Ripped in 30. I am seeing results. However, I have to say that I've done some things differently with RI30 than I did with 30DS. I am trying to keep my carb intake around 90 grams a day (mostly through fruits and veggies) to help flatten my tummy. I also started cycling (zig-zagging) my calories last week. I have definitely noticed that my tummy isn't as "poofy" and seems to be more flat. After 2 weeks of Ripped in 30 and one week of watching my carbs and zig-zagging I have lost about 3 pounds, about 1.5 inches around my waist, 0.5 an inch off each thigh, and an inch on my hips. Ripped in 30 is definitely tougher than 30 Day Shred but it's a nice step up.

Hmm...I think I may try the carb thing. I don't think I eat too much more than 90 grams/day as is.

susanjackson66

I did the 30 day shred in April. I lost 10 lbs and 7 1/4 inches. I did not miss any days, did it for 30 straight. I started doing Ripped on May 2nd. I wont know my total inches until next week, because I am not taking them until I'm through. So far I have lost about 5 lbs in 3 weeks with Ripped. The first week of Ripped was so easy I was afraid it wasn't going to be a challenge. But week 2 came and man has it been tough. I will check back next week when I am finished with Ripped and let you know my total outcome.

rachelhohenbrink

Although both videos give great results I felt that the ripped in 30 was a much more intense workout than 30 day shred

Summerleahd

I love ripped so much more then 30ds and I got better results. I'm not done yet , I have four more days of week four, then i'll be finished. But since starting I have to wear belts with my jeans. This one is much more interesting and challenging. I plan on starting again next month but this time with heavier weights and not so many modifications.

VSgirl2010

I have 5 more days of 30 DS left. I like level one and level 3 the best. Level 2 annoyed me- LOL! I just got RI30 today to try when I am done with the shred. I LIKE the Shred because its only 20 minutes long (plus 5 mins for WU & CD) Not sure I will like adding 10 more minutes of Jillian to my day but we'll see.......LOL