turbo jam
Options
mawhite717
Posts: 202 Member
i received my turbo jam dvd's in the mail today and im sooooooooooooooooooooooooo excited to try them. BUT, how do i log them in MFP under my exercise? its the "5 rockin workout" one with the 5 different workouts. its learn and burn, cardio party, turbo sculpt, abs and 20 minute. does anyone know how i would log those? thanks!!!
0
Replies
-
bump0
-
If you type in 'kickboxing', someone has entered something that says 'Kickboxing (including Turbo Jam)' I always used that0
-
I would say if it's the Turbo Sculpt, I'd put that under weight training. The others, I would do as aross suggested. You probably won't burn as many calories with the weight training as you will with the cardio ones.0
-
I log mine under Kickboxing (inc Turbo Jam). I do worry sometimes the calories burned seems rather high, but if you have a HRM you can always compare and see how close it is.0
-
BTW, Turbo Jam is awesome, IMO!!!! It makes me actually enjoy sweating and working out, which is not easy to do! LOL0
-
I log mine under Kickboxing (inc Turbo Jam). I do worry sometimes the calories burned seems rather high, but if you have a HRM you can always compare and see how close it is.
This is exactly what I've done. I have a Polar F4 monitor, and when I'm out of shape (like I am now, just starting back into the exercise) I find that I actually burn a rather significant amount MORE than what the trackers said (at one point it was a difference of 130cals!), and once I've been doing it for a little while, I burn a rather significant amount LESS than what it says I have (I think the biggest difference was about 80 cals). So I always rely on my HRM to get an accurate count, but I do think the trackers are a good tool to get a general idea of what you burn. Just don't take them to be 100% accurate because they won't be.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions