Ugh, it's blaringly obvious!
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What is wrong with having the coffee as long as your not loading it with sugar and generic or full fat creamers? If it's curbing your appetite and giving you the extra oomph to get through the night I don't see anything wrong with some coffee. Of course I work overnights as a police/fire dispatcher so coffee is a mainstay in my diet.
Well... I personally don't see anything wrong with it but those who would preach that artificial sweeteners are poison might have something to say about it!I don't use creamer either... I put almond milk in it.
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teachers' lounge is the same! Always cake, cookies, candy, you name it. The secretaries are the main culprits, and the parents are right behind them, always bringing in "treats". It's always someone's birthday, so there is an unending stream of sugar.
Now I don't even go in there anymore. My cocoa roast almonds have saved the day SO many times!!!0
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