back and ready for action!

sarakenna1

I've been away from the site for about 2 months, and have gained back the 7 lbs I had lost using MFP.:sick: WTH was I thinking?!? I've been eating like crap and drinking too much; its no wonder why I gained so much. I'm going on vacation at the end of February, so my goal now is to lose one pound a week until then. Over the next few weeks I will focus on getting my caloric intake in check. Once I do that, I'll work on reevaluating my work out, which consists of Yoga and cardio kickboxing classes 4 days a week. Maybe I'll buy an HRM to help me!

sarakenna1

I've been away from the site for about 2 months, and have gained back the 7 lbs I had lost using MFP.:sick: WTH was I thinking?!? I've been eating like crap and drinking too much; its no wonder why I gained so much. I'm going on vacation at the end of February, so my goal now is to lose one pound a week until then. Over the next few weeks I will focus on getting my caloric intake in check. Once I do that, I'll work on reevaluating my work out, which consists of Yoga and cardio kickboxing classes 4 days a week. Maybe I'll buy an HRM to help me!

Reesy

You know what? It happens and now its the past. Can't change it. Good news is you are back 7 lbs heavier and not 15. You were able to regain control of your situation and now you are turning it all around.

You are making a U-turn back to the road to good health and weight loss.

Now let's look to the future.....a new journey begins....:bigsmile:

vonsue

Reesy, what a great motivator you are. Trurer words have never been spoken. I too am starting fresh with weight loss. Lost 19 lbs, gained it all back (plus some). Been trying for 4 months to lose. Think I'm finally on my way. Lost 2 lbs last week. Been doing the slim fast to jump start the process.
Hang on in there SaraKenna1. You can do it!

sarakenna1

Thanks! So sweet!

eriny

welcome back and good luck :flowerforyou: