NSV and SV

LittleMissVintage

I went on vacation and I was terrified because we ate out every single meal mostly at local burger joints and pizza places. I finally implemented my stratigic eating plan and felt good about every decision I made. I could only estimate the calories of most of it but I am sure I made The best decisions possible. I even sent plates with food still on them away because I was full for the first time ever. So thats The NSV.

The SV is that even though I was good I thought I'd still gain at least a pound. I weighed myself today and I lost about 3 lbs. I had been miserable bouncing between 128 and 130 for two weeks now im at 126.5. Thank you Atlanta!

lailenm

Way to go! I love pleasant surprises on the scale!

stanvoodoo

Big Congrats! Keep it up and you should be proud of your choices and still being able to enjoy the trip!

LilChickPea

You probably just needed to just eat more! That happens to me all the time. Way to go!

melissa0001

Great Job! losing weight while on vacation!

jonbobfrog

your body got so used to eating a smaller number of calories that eating extra gave your metabolism a boost! congrats!