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I have a stupid question about my hrm

BrookeEspinosa
BrookeEspinosa Posts: 92
edited September 2024 in Fitness and Exercise
It says calorie consumption and fat burned. Which is calories burned?

Replies

  • mzenzer
    mzenzer Posts: 503 Member
    Calorie consumption. I had one that used that terminology as well.
  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
    I think calorie consumption would be your calories burned measured in kcal. Fat burned is usually given in grams...at least on my HRM it is.
  • Thank you. I feel like a goob!
This discussion has been closed.