5k times

kennie2
kennie2 Posts: 1,170 Member
edited September 2024 in Fitness and Exercise
how long does it roughly take you to run 5k?

Replies

  • Runnermadre
    Runnermadre Posts: 267 Member
    It just depends on how fast you are... at a relatively slow jog, you can do it in 36 minutes or less. :-)
  • kennie2
    kennie2 Posts: 1,170 Member
    i usually run around 8.5 - 9.5 kmph :) just wanted to know what everyone else was doing
  • kathyhull
    kathyhull Posts: 327 Member
    First time was around 50 minutes. After 2 years I'm down to about 39 minutes. Depends if you walk or walk/run or run and obviously your speed. I didn't start them until I was 49 and I started walking them as fast as I could. Now I run some, walk some.
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    approx 30 minutes
  • kobzal
    kobzal Posts: 74 Member
    MY PR is 26:52 for a 5k. I have been focusing on longer distances lately, so it's actually a few years since I've run a 5k.
  • nikkijedlo
    nikkijedlo Posts: 30 Member
    I just finished my first 5K on Sat in 25 min and 25 seconds. I was pretty happy with my time. I think if you're just out there moving, you're doing pretty good! :)
  • njrower
    njrower Posts: 22 Member
    My PR is 24:20, but that was many moons ago when I was 50 lb's lighter. I am anywhere between 27-30 minutes depending on how my knee feels.
  • deannarey13
    deannarey13 Posts: 452
    The best time I have had was right around 34 minutes.
  • Runnermadre
    Runnermadre Posts: 267 Member
    Ok, I didn't realize you wanted to know our times. :-) My unofficial PR (it was a training run) is 29:37
  • rodneyderrick
    rodneyderrick Posts: 483 Member
    I usually run between 18 and 19 minutes on a 5k.
  • baldzach
    baldzach Posts: 1,841 Member
    My PR is 26:15, down from 35:00 in my first 5k several years ago.

    Marathon PR is 4:34:40 (if you're interested), down from 5:35:XX in my first one.
  • ChRiStA_1983
    ChRiStA_1983 Posts: 380 Member
    I JUST ran in my first race ever (a 5K) yesterday, and set a new personal best of 23:56! It was exhilarating!
  • rybo
    rybo Posts: 5,424 Member
    I got a nice flat 5K in 3 weeks. I'm looking to go under 20. We'll see how it goes.
  • Legs_McGee
    Legs_McGee Posts: 845 Member
    I ran a 5K a couple weeks ago in 25:26 (or 25:22?) - I don't run 5Ks too often though.
  • aippolito1
    aippolito1 Posts: 4,894 Member
    My most recent this last Saturday, outside, PRETTY windy, was 41:15. My best on a treadmill was 37:50.
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