Piña Colada Sorbet
YIELD: 10 servings (serving size: 1/2 cup)
HANDS-ON: 10 MINUTES
TOTAL: 5 HOURS
COURSE: Desserts, Ice Cream/Sherbet
Ingredients
3 cups cubed fresh pineapple
1 cup coconut water
1/2 cup sugar
1 cup light coconut milk
2/3 cup cream of coconut
Preparation
1. Place first 3 ingredients in a blender, and process until smooth and sugar dissolves. Combine pureed pineapple mixture, coconut milk, and cream of coconut in a bowl; stir with a whisk. Cover and refrigerate until thoroughly chilled.
2. Pour mixture into the freezer can of an ice-cream freezer, and freeze according to the manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze for 2 hours or until firm.
Amount per serving
Calories: 136
Fat: 4g
Saturated fat: 3.3g
Monounsaturated fat: 0.0g
Polyunsaturated fat: 0.0g
Protein: 0.7g
Carbohydrate: 26.4g
Fiber: 0.3g
Cholesterol: 0.0mg
Iron: 0.3mg
Sodium: 40mg
Calcium: 12mg
HANDS-ON: 10 MINUTES
TOTAL: 5 HOURS
COURSE: Desserts, Ice Cream/Sherbet
Ingredients
3 cups cubed fresh pineapple
1 cup coconut water
1/2 cup sugar
1 cup light coconut milk
2/3 cup cream of coconut
Preparation
1. Place first 3 ingredients in a blender, and process until smooth and sugar dissolves. Combine pureed pineapple mixture, coconut milk, and cream of coconut in a bowl; stir with a whisk. Cover and refrigerate until thoroughly chilled.
2. Pour mixture into the freezer can of an ice-cream freezer, and freeze according to the manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze for 2 hours or until firm.
Amount per serving
Calories: 136
Fat: 4g
Saturated fat: 3.3g
Monounsaturated fat: 0.0g
Polyunsaturated fat: 0.0g
Protein: 0.7g
Carbohydrate: 26.4g
Fiber: 0.3g
Cholesterol: 0.0mg
Iron: 0.3mg
Sodium: 40mg
Calcium: 12mg
0
Replies
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UMMMMM, YUMMMMMMMMMMMMM! Thanks for sharing! : )0
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sooo saving this for warmer weather! thanks for sharing it looks yummy0
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thanks and yummmmm0
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BUMPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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