Bad bad bad bad bad bad girl.....shame shame...

kellch

I was soooo soooo SOOOOOO bad this weekend...My parents came down for the weekend...I didnt log my food, I ate like a pig, and drank like ummmmm...a fish??? :laugh: *thinks to self...do fish really actually drink???* :noway: Oh well... You know what I mean. I did do a workout Saturday (hungover with a throbbing headache...I wasn't quite in tip top form for that one but I guess it still burned??? :laugh: And we did go for a 6 mile hike but trust me what I ate and drank took me well over that...I know sad...Those fruity shots, beer, and rum n regular coke will creep up on ya and then Jack In the Box poppers before bedtime???:noway: :grumble: :mad: :explode: :embarassed: bad bad girl) I gained 3.5 lbs back :explode: :sad: :sad: IN ONE WEEKEND!!! YES ONE!!! I guess some could be water weight but probably not.....:sad: I'm so so so so mad at myself...Not to mention I'm so worn out from partying I don't have the energy to work out today. :yawn: :grumble: I still have 300 calories to go if I do 30 minutes TaeBo, walk the dog 30 minutes, and clean for 30 minutes....But I DON'T WANNA :sad: :sad: :sad: :sad: And I know I'll be hungry after work :laugh: But I dont wanna work out...:laugh: :laugh: Oh well I know I have to make myself..........OK...ALL BETTER NOW...TIME TO GET OVER IT, MOVE ON, AND GET BACK TO WORK....I can probably lose that in 1-2 weeks and start back where I was before the party weekend...:laugh: :laugh:

kellch

I was soooo soooo SOOOOOO bad this weekend...My parents came down for the weekend...I didnt log my food, I ate like a pig, and drank like ummmmm...a fish??? :laugh: *thinks to self...do fish really actually drink???* :noway: Oh well... You know what I mean. I did do a workout Saturday (hungover with a throbbing headache...I wasn't quite in tip top form for that one but I guess it still burned??? :laugh: And we did go for a 6 mile hike but trust me what I ate and drank took me well over that...I know sad...Those fruity shots, beer, and rum n regular coke will creep up on ya and then Jack In the Box poppers before bedtime???:noway: :grumble: :mad: :explode: :embarassed: bad bad girl) I gained 3.5 lbs back :explode: :sad: :sad: IN ONE WEEKEND!!! YES ONE!!! I guess some could be water weight but probably not.....:sad: I'm so so so so mad at myself...Not to mention I'm so worn out from partying I don't have the energy to work out today. :yawn: :grumble: I still have 300 calories to go if I do 30 minutes TaeBo, walk the dog 30 minutes, and clean for 30 minutes....But I DON'T WANNA :sad: :sad: :sad: :sad: And I know I'll be hungry after work :laugh: But I dont wanna work out...:laugh: :laugh: Oh well I know I have to make myself..........OK...ALL BETTER NOW...TIME TO GET OVER IT, MOVE ON, AND GET BACK TO WORK....I can probably lose that in 1-2 weeks and start back where I was before the party weekend...:laugh: :laugh:

kellch

OH :bigsmile: And thanks for listening to my ramblings :laugh: Just had to vent...

faythe

It kinda seems like you worked this one out all on your own! You're exactly right, the only thing to do is push yourself to get back on the wagon.

dewpearl

Point 1: you had to do it, right? You've been missing it, right? Well, you've just had it, enjoyed it, so it won't be happening soon, right? Just cos of how you feel right now. And this is the only point where you may allow yourself to be mad. Just mad enough not to do it next weekend again.

Point 2: it must be watter weight. You probably had some crackers to go with it. Beer usually stimulates kidneys, but you didn't have just beer The bad news is that it probably will take a while to melt away the naughty fat that's being stored just about now (hope banks is not reading this, I'm more like brainstorming, but I know that when I eat bad it's not showing up next day, but then it takes me some good few days to lose that weight).

Point 3: cheer up! Yesterday don't matter, today is yours and today only. So be good, okay? :flowerforyou:

kellch

It kinda seems like you worked this one out all on your own! You're exactly right, the only thing to do is push yourself to get back on the wagon.

:laugh: :laugh: :laugh: Yeah ummmmm sometimes I talk to myself...and ummmmmmmm.....ya know how they say as long as you don't answer yourself its ok? :laugh: :laugh: :laugh: **looks around to make sure no one is listening** I answer myself all the time...:noway: Does that make me CCRRRRAAAZZYY? :bigsmile: :laugh: :blushing: :huh:

Fab140

I was soooo soooo SOOOOOO bad this weekend...My parents came down for the weekend...I didnt log my food, I ate like a pig, and drank like ummmmm...a fish??? :laugh: *thinks to self...do fish really actually drink???* :noway: Oh well... You know what I mean. I did do a workout Saturday (hungover with a throbbing headache...I wasn't quite in tip top form for that one but I guess it still burned??? :laugh:

Ha!! That was soooooo me on Friday morning. nothing like trying to lift with a throbbing headache!

kellch

I was soooo soooo SOOOOOO bad this weekend...My parents came down for the weekend...I didnt log my food, I ate like a pig, and drank like ummmmm...a fish??? :laugh: *thinks to self...do fish really actually drink???* :noway: Oh well... You know what I mean. I did do a workout Saturday (hungover with a throbbing headache...I wasn't quite in tip top form for that one but I guess it still burned??? :laugh:

Ha!! That was soooooo me on Friday morning. nothing like trying to lift with a throbbing headache!

Yeah I was doing TaeBo and I still felt half drunk...:laugh: Nothing like trying to do Tae Kwon Do type moves with a throbbing headache feeling half drunk and stumbling all over the place...:laugh: Glad I'm not alone on this one :bigsmile: :drinker: :smokin:

OomarianneoO

It kinda seems like you worked this one out all on your own! You're exactly right, the only thing to do is push yourself to get back on the wagon.

:laugh: I was thinking the same thing. Too funny though. Sometimes we all just need to vent to someone.

You'll be okay kellch. Deep breaths.

kellch

Point 1: you had to do it, right? You've been missing it, right? Well, you've just had it, enjoyed it, so it won't be happening soon, right? Just cos of how you feel right now. And this is the only point where you may allow yourself to be mad. Just mad enough not to do it next weekend again.

Point 2: it must be watter weight. You probably had some crackers to go with it. Beer usually stimulates kidneys, but you didn't have just beer The bad news is that it probably will take a while to melt away the naughty fat that's being stored just about now (hope banks is not reading this, I'm more like brainstorming, but I know that when I eat bad it's not showing up next day, but then it takes me some good few days to lose that weight).

Point 3: cheer up! Yesterday don't matter, today is yours and today only. So be good, okay? :flowerforyou:

re: Point 1...well I didn't have to, but well I wanted to..I was missing it :bigsmile: :laugh: Yuppers I enjoyed it at the moment...:laugh: And yup I'm kind of upset with myself but you're right...what's one weekend, right? :bigsmile:
re: Point 2: Well ummm crackers no....but bread worked with some peanut butter and milk the next morning....Yup it'll probably take a couple weeks but I can do it...ppppsssssssstttt...Banks close your eyes and quickly back away...:bigsmile: :laugh: Just kidding I always love your words of wisdome...:happy:
Point 3: As soon as I can think straight again and not feel like a zombie.... I'll cheer up. I just have to push myself to get back on it....Hey 3.5 lbs is more than I want to gain back but I've still lost 26 so I guess I shouldn't be too down on myself, right? right? RIGHT? :sad: :sad: j/k:laugh: I'm not ready to throw it all away. I'm back :bigsmile: :devil:

Fab140

I was soooo soooo SOOOOOO bad this weekend...My parents came down for the weekend...I didnt log my food, I ate like a pig, and drank like ummmmm...a fish??? :laugh: *thinks to self...do fish really actually drink???* :noway: Oh well... You know what I mean. I did do a workout Saturday (hungover with a throbbing headache...I wasn't quite in tip top form for that one but I guess it still burned??? :laugh:

Ha!! That was soooooo me on Friday morning. nothing like trying to lift with a throbbing headache!

Yeah I was doing TaeBo and I still felt half drunk...:laugh: Nothing like trying to do Tae Kwon Do type moves with a throbbing headache feeling half drunk and stumbling all over the place...:laugh: Glad I'm not alone on this one :bigsmile: :drinker: :smokin:

lol....been there.....lol.....

I could smell it coming out of my pores. That's when you have to go "WTH was I THINKING!!!!"

kellch

I was soooo soooo SOOOOOO bad this weekend...My parents came down for the weekend...I didnt log my food, I ate like a pig, and drank like ummmmm...a fish??? :laugh: *thinks to self...do fish really actually drink???* :noway: Oh well... You know what I mean. I did do a workout Saturday (hungover with a throbbing headache...I wasn't quite in tip top form for that one but I guess it still burned??? :laugh:

Ha!! That was soooooo me on Friday morning. nothing like trying to lift with a throbbing headache!

Yeah I was doing TaeBo and I still felt half drunk...:laugh: Nothing like trying to do Tae Kwon Do type moves with a throbbing headache feeling half drunk and stumbling all over the place...:laugh: Glad I'm not alone on this one :bigsmile: :drinker: :smokin:

lol....been there.....lol.....

I could smell it coming out of my pores. That's when you have to go "WTH was I THINKING!!!!"

:bigsmile: :bigsmile: :laugh: I do know that I don't want to even think about a night like that again for a WHILE a LOOOONNNNNNGGGGG WHILE.:laugh:

Shannon023

That was the most colorful rant I've ever seen. :laugh: :flowerforyou:

Now then, little missy! Your weekend of debauchery is over so you be a good little soldier & work that tuckus off!!

** I could be your future if you're not careful!! :embarassed:


** /scared straight

frithir

:laugh: :laugh: :laugh: Yeah ummmmm sometimes I talk to myself...and ummmmmmmm.....ya know how they say as long as you don't answer yourself its ok? :laugh: :laugh: :laugh: **looks around to make sure no one is listening** I answer myself all the time...:noway: Does that make me CCRRRRAAAZZYY? :bigsmile: :laugh: :blushing: :huh:


:dragging my shrink hat out of the mothballs, dusting it off and donning it: Nope, talking to yourself and answering doesn't make you crazy. Now if you talk to yourself and the answer that comes out of your mouth isn't in your voice and your head turns 180 degrees.........welllll........I happen to know a good minister who just also happens to be a parapsychologist...........:laugh:

kellch

That was the most colorful rant I've ever seen. :laugh: :flowerforyou:

Now then, little missy! Your weekend of debauchery is over so you be a good little soldier & work that tuckus off!!

** I could be your future if you're not careful!! :embarassed:


** /scared straight

:laugh: I like to keep things colorful and interesting :laugh:

Ok ok ok....back to the workouts, back to being healthy...:grumble: :laugh: Just kidding :bigsmile: I love the new lifestyle when I'm doing it, but falling off once in a while is kinda fun :devil: :bigsmile:

And ummmmm...in case you haven't noticed me stalking you...:glasses: :smokin: There' s nothing wrong with you so if I look as good as you do and am as much fun and sweet as you are (yes I said sweet :noway: :laugh: )...BRING ON THE LIQUOR BABY!!!! :drinker: :drinker: WOOOOOOOOOOHOOOOOOOOOOOOO!!!!!!:drinker: :drinker: LOL :laugh:

kellch

:laugh: :laugh: :laugh: Yeah ummmmm sometimes I talk to myself...and ummmmmmmm.....ya know how they say as long as you don't answer yourself its ok? :laugh: :laugh: :laugh: **looks around to make sure no one is listening** I answer myself all the time...:noway: Does that make me CCRRRRAAAZZYY? :bigsmile: :laugh: :blushing: :huh:


:dragging my shrink hat out of the mothballs, dusting it off and donning it: Nope, talking to yourself and answering doesn't make you crazy. Now if you talk to yourself and the answer that comes out of your mouth isn't in your voice and your head turns 180 degrees.........welllll........I happen to know a good minister who just also happens to be a parapsychologist...........:laugh:

*wipes sweat from forehead* Whewww!!! Thank God!!! I don't think I've had that problem before....*packs bags gotta get the heck out of dodge they're on to me* :laugh:

faythe

It kinda seems like you worked this one out all on your own! You're exactly right, the only thing to do is push yourself to get back on the wagon.

:laugh: :laugh: :laugh: Yeah ummmmm sometimes I talk to myself...and ummmmmmmm.....ya know how they say as long as you don't answer yourself its ok? :laugh: :laugh: :laugh: **looks around to make sure no one is listening** I answer myself all the time...:noway: Does that make me CCRRRRAAAZZYY? :bigsmile: :laugh: :blushing: :huh:

Of course it doesn't make you crazy! Crazy is what you make it. :happy: :drinker: :laugh:

kellch

It kinda seems like you worked this one out all on your own! You're exactly right, the only thing to do is push yourself to get back on the wagon.

:laugh: :laugh: :laugh: Yeah ummmmm sometimes I talk to myself...and ummmmmmmm.....ya know how they say as long as you don't answer yourself its ok? :laugh: :laugh: :laugh: **looks around to make sure no one is listening** I answer myself all the time...:noway: Does that make me CCRRRRAAAZZYY? :bigsmile: :laugh: :blushing: :huh:

Of course it doesn't make you crazy! Crazy is what you make it. :happy: :drinker: :laugh:

YEAH!!! WHAT SHE SAID!!!

dewpearl

Of course it doesn't make you crazy! Crazy is what you make it. :happy: :drinker: :laugh:

Oh, my, this is one of the best things I've read here! Mind if I quote you, faythe, on my webpage? I am all serious.

banks1850

First, can I just say "HOLY ICONS, Batman!" LOL!

Second, for you to actually gain 3.5 lbs you would have to have eaten somewhere in the neighborhood of 9000 to 9500 EXTRA calories this weekend, and not burn any off. I seriously doubt you did that, I mean were talking a total intake probably somewhere around 11K to 13K calories over the weekend, do you have any Idea how much food that is in 3 days? So don't worry, it's not all Fat, I'm sure a couple o pounds are from you eating different foods probably with lots of salts in them, which was helping you retain some extra water. I mean, you probably did gain SOME, but maybe an lb or so. And that's no disaster!

Don't feel bad lady, I did the same thing as you. Well, maybe not EXACTLY the same, but I ate too much, drank too much, and exercised to little. Heck, it was LABOR day weekend, you're not suppose to do any work!

Fab140

First, can I just say "HOLY ICONS, Batman!" LOL!

Second, for you to actually gain 3.5 lbs you would have to have eaten somewhere in the neighborhood of 9000 to 9500 EXTRA calories this weekend, and not burn any off. I seriously doubt you did that, I mean were talking a total intake probably somewhere around 11K to 13K calories over the weekend, do you have any Idea how much food that is in 3 days? So don't worry, it's not all Fat, I'm sure a couple o pounds are from you eating different foods probably with lots of salts in them, which was helping you retain some extra water. I mean, you probably did gain SOME, but maybe an lb or so. And that's no disaster!

Don't feel bad lady, I did the same thing as you. Well, maybe not EXACTLY the same, but I ate too much, drank too much, and exercised to little. Heck, it was LABOR day weekend, you're not suppose to do any work!

hehehee......

We are all so used to the Great and Powerful Banks with his awesome brain that we forget that you are human too.....

:laugh: Hope you aren't feeling the way Miss Kellch is!!

rachel41

YOU ENJOYED YOUR SELF! Weall did the same thing this weekend we are all ok and moving on.Your not the only one honey so don,t beat your self up over it!!! You work this one out on your own We are proud of you!!!!!

kellch

First, can I just say "HOLY ICONS, Batman!" LOL!

Second, for you to actually gain 3.5 lbs you would have to have eaten somewhere in the neighborhood of 9000 to 9500 EXTRA calories this weekend, and not burn any off. I seriously doubt you did that, I mean were talking a total intake probably somewhere around 11K to 13K calories over the weekend, do you have any Idea how much food that is in 3 days? So don't worry, it's not all Fat, I'm sure a couple o pounds are from you eating different foods probably with lots of salts in them, which was helping you retain some extra water. I mean, you probably did gain SOME, but maybe an lb or so. And that's no disaster!

Don't feel bad lady, I did the same thing as you. Well, maybe not EXACTLY the same, but I ate too much, drank too much, and exercised to little. Heck, it was LABOR day weekend, you're not suppose to do any work!

LOL....Ummmmmm no I don't think I ate that much or drank that much. But I'm sure that Mexican food on Friday, Jak in the Box on Saturday, and the Cookout on Sunday were packed full of sodium...Whewww I'm glad some of it is water weight :laugh: Yeah I drank a lot but well ummmmm....I'll get back to it and give it a few days. Hopefully the real gain or loss will show through. How long does it take for retained water to disappear on the scale? Or does that just depend on what I eat now?:indifferent:

Thanks Banks I needed that At least I'm not the only one :bigsmile:

kellch

First, can I just say "HOLY ICONS, Batman!" LOL!

Second, for you to actually gain 3.5 lbs you would have to have eaten somewhere in the neighborhood of 9000 to 9500 EXTRA calories this weekend, and not burn any off. I seriously doubt you did that, I mean were talking a total intake probably somewhere around 11K to 13K calories over the weekend, do you have any Idea how much food that is in 3 days? So don't worry, it's not all Fat, I'm sure a couple o pounds are from you eating different foods probably with lots of salts in them, which was helping you retain some extra water. I mean, you probably did gain SOME, but maybe an lb or so. And that's no disaster!

Don't feel bad lady, I did the same thing as you. Well, maybe not EXACTLY the same, but I ate too much, drank too much, and exercised to little. Heck, it was LABOR day weekend, you're not suppose to do any work!

I'm thinking the drunken workout, 6 mile hike, and all that dancin I did at the bar probably burnt some on top of the normal every day activities :bigsmile: So yeah you're right ...:happy:

kellch

YOU ENJOYED YOUR SELF! Weall did the same thing this weekend we are all ok and moving on.Your not the only one honey so don,t beat your self up over it!!! You work this one out on your own We are proud of you!!!!!

Thank you :flowerforyou: I needed the support. I just don't wanna see everything go down the drain and I am sooooooo tired..:yawn: :laugh: But I'll feel better after I do the workout I know..:bigsmile:

kellch

First, can I just say "HOLY ICONS, Batman!" LOL!

Second, for you to actually gain 3.5 lbs you would have to have eaten somewhere in the neighborhood of 9000 to 9500 EXTRA calories this weekend, and not burn any off. I seriously doubt you did that, I mean were talking a total intake probably somewhere around 11K to 13K calories over the weekend, do you have any Idea how much food that is in 3 days? So don't worry, it's not all Fat, I'm sure a couple o pounds are from you eating different foods probably with lots of salts in them, which was helping you retain some extra water. I mean, you probably did gain SOME, but maybe an lb or so. And that's no disaster!

Don't feel bad lady, I did the same thing as you. Well, maybe not EXACTLY the same, but I ate too much, drank too much, and exercised to little. Heck, it was LABOR day weekend, you're not suppose to do any work!

hehehee......

We are all so used to the Great and Powerful Banks with his awesome brain that we forget that you are human too.....

:laugh: Hope you aren't feeling the way Miss Kellch is!!

Well other than feeling completely exhausted...LOL...You guys all made me feel a little better about messing up...:happy:
That's why I LOVE my MFP family :flowerforyou:

faythe

Of course it doesn't make you crazy! Crazy is what you make it. :happy: :drinker: :laugh:

Oh, my, this is one of the best things I've read here! Mind if I quote you, faythe, on my webpage? I am all serious.

Knock yourself out! I knew being a writer would come in handy some day. :happy:

kellch

Ok, so it seems the wise Banks was right again :drinker: :drinker: I only gained 1.5 lbs I weighed myself again today and instead of gaining 3.5 I gained 1.5....That's nothing I'll have that off by next week...So I lost a week...But whewwwww!!! It was worth it :drinker: :smokin: :laugh: I did my workout last night and I felt so much better after I did it. :bigsmile: Thanks all for the support!! As always, MFPers to the rescue...:flowerforyou:

ali106

hey you!!! I was right along w/ you for the ride girl lol! sigh....

I had my friends over from Canada and omg we ate and drank so much! all the foods were heavy, rich, and salty and YUMMY!....stuffed eggplant parm, crab cakes, lobsters w/ garlic butter, steak tips, risotto, gravy (sauce w/ meatballs/sausages/pork)w/ spaghetti, chicken broccoli and ziti w/ wine/butter sauce, tiramisu!!!!! dill pickle and ketchup chips!!!!!!!!!....booze...omg, we had our wine, Canadian beer, my raspberry stoli/sprite and cran drinks, cappuccino w/ the amaretto of course.....all the pickies and antipasti, fresh Italian bread, garlic bread.....DAIRY QUEEN! lol:sad: .....:ohwell: so ya....I feel ya boo!

That w/ no exercise but chasing our boys around, laughing and the occasional breakin' out in dance after a few drinks....but OMG worth it....:bigsmile:

so I stepped on the scale the day after...cried....and then told myself....do not go back to that there scale for a week after some low sodium, healthy eating and lots of exercising..... :drinker: so that's my plan....I know you'll get right back to where you were girl....and soooo glad you enjoyed the time you had!

hugs!
Ali :flowerforyou:

kellch

hey you!!! I was right along w/ you for the ride girl lol! sigh....

I had my friends over from Canada and omg we ate and drank so much! all the foods were heavy, rich, and salty and YUMMY!....stuffed eggplant parm, crab cakes, lobsters w/ garlic butter, steak tips, risotto, gravy (sauce w/ meatballs/sausages/pork)w/ spaghetti, chicken broccoli and ziti w/ wine/butter sauce, tiramisu!!!!! dill pickle and ketchup chips!!!!!!!!!....booze...omg, we had our wine, Canadian beer, my raspberry stoli/sprite and cran drinks, cappuccino w/ the amaretto of course.....all the pickies and antipasti, fresh Italian bread, garlic bread.....DAIRY QUEEN! lol:sad: .....:ohwell: so ya....I feel ya boo!

That w/ no exercise but chasing our boys around, laughing and the occasional breakin' out in dance after a few drinks....but OMG worth it....:bigsmile:

so I stepped on the scale the day after...cried....and then told myself....do not go back to that there scale for a week after some low sodium, healthy eating and lots of exercising..... :drinker: so that's my plan....I know you'll get right back to where you were girl....and soooo glad you enjoyed the time you had!

hugs!
Ali :flowerforyou:

MMMMmmmmmmmmmmmmm that made me hungry...:laugh: Thanks Girl We'll get through this together...Back to work missy!! *gets out the whips!* :devil: :laugh:

sindyb9

It kinda seems like you worked this one out all on your own! You're exactly right, the only thing to do is push yourself to get back on the wagon.

:laugh: :laugh: :laugh: Yeah ummmmm sometimes I talk to myself...and ummmmmmmm.....ya know how they say as long as you don't answer yourself its ok? :laugh: :laugh: :laugh: **looks around to make sure no one is listening** I answer myself all the time...:noway: Does that make me CCRRRRAAAZZYY? :bigsmile: :laugh: :blushing: :huh:

I think if you argue with yourself then your crazy, I answer my questions all the time. :laugh: :laugh: I was very bad over the week end too. Back on track today, forced myself to walk. But I gained 2 pounds over week end so I hope to loose that 2 pounds all over again. :grumble: But that is ok I had a blast and it is out of my system. :drinker: to a new day. :bigsmile: