30 Day Shredders

Mommaof3Boys2011
Mommaof3Boys2011 Posts: 32
edited September 27 in Fitness and Exercise
How do you log the exercise?

Replies

  • samvanz
    samvanz Posts: 122 Member
    Maybe try putting it in as "aerobics" or something? I'd think the calorie output would be similar...
  • marji4x
    marji4x Posts: 144 Member
    I log it as circuit training
  • tlynnweb
    tlynnweb Posts: 201 Member
    circuit training. I wear a Polar HRM and the last time I did Shred Level 1, it was 20 minutes and I burned 156 calories. I'm 5'6" and 150 lbs. In case that helps!
  • Lollyvoddy
    Lollyvoddy Posts: 194 Member
    Circuit training is the most popular option.
  • VSgirl2010
    VSgirl2010 Posts: 145 Member
    How do you log the exercise?

    Curcuit training general
  • littlemissanguissette
    littlemissanguissette Posts: 248 Member
    I used to log it as circuit training, but now I have a HRM so I go by that.
This discussion has been closed.

Categories