I need a man's opinion....
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I weigh around 220. I have my weight loss goal set at 2 lbs per week. I work at my desk all day so I have it set as Sedentary. My workout goal is 30 mins 4 days a week. MFP says that I should eat 1420 calories a day. Any excercise I do is added back in to that so I can eat more if I workout more. I'm only on day 2 but I find this site very useful and I love my android version of it with the barcode scanner.0
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