7000 Calories by next Sunday night 5/16-5/29

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  • johnnythebaptist
    johnnythebaptist Posts: 103
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    For some reason my execise did not post yesterday:

    Day 3: Time/Calories Burned

    Ellipticle 70, 834
    Preaching 40, 574
    Ellipticle 69; 783
    Weight: 238 No weight Change
  • johnnythebaptist
    johnnythebaptist Posts: 103
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    Bump
  • jolinemariem
    jolinemariem Posts: 462 Member
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    Tue-nada
    Wed-383
    Thur-389

    sorry it took me so long i have some making up to do.........good night all and good job!!!!!!!!!


    I will post my Friday calories and updated weight tomorrow evening
  • ChocoMary
    ChocoMary Posts: 68 Member
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    ChocoMary : DAY 3

    Weight : 189.8
    Exercice : Elliptical-Strench Training-Step for a total of 60 minutes (788 calories)
  • ChocoMary
    ChocoMary Posts: 68 Member
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    Oupsss not day 3 but day 4 : 788 calories
  • kristinmkartist
    kristinmkartist Posts: 119 Member
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    Day 4 was- 400
  • ChocoMary
    ChocoMary Posts: 68 Member
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    Day 5 :

    ChocoMary
    Weight : 189.2
    Exercice : 1209 calories (gardening, moving lawn etc ...) big day !
  • jolinemariem
    jolinemariem Posts: 462 Member
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    Fri-209
    Sat so far-546

    Weight as of friday 185.1
    lost 0.9 lbs this week i will post final weekly weight on monday though
  • ChocoMary
    ChocoMary Posts: 68 Member
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    Saturday : 778 calories (gardening)

    Weight : 190.2
  • jolinemariem
    jolinemariem Posts: 462 Member
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    need to burn 1394 calories tomorrow to make our goal. good thing i have the day off to do it in lots of spurts
    how many do the rest of you have
  • jolinemariem
    jolinemariem Posts: 462 Member
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    Monday May 16th
    529
    Tuesday May 17th
    105
    Wednesday May 18th---383
    Thursday May 19th
    389
    Friday May 20th
    209
    Saturday May 21st
    546
    Sunday May 22nd
    318 so far

    I just looked at my diary this is it so far a total of 2479 but I am not nearly done yet!!!!
    I had forgotten about Tuesday’s walk. So 1021 calories left to burn today.
  • jolinemariem
    jolinemariem Posts: 462 Member
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    Sunday 840 so far
  • jolinemariem
    jolinemariem Posts: 462 Member
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    Monday May 16th
    529
    Tuesday May 17th
    105
    Wednesday May 18th---383
    Thursday May 19th
    389
    Friday May 20th
    209
    Saturday May 21st
    546
    Sunday May 22nd
    993

    my total for the week =3154

    as of friday i lost 0.9 lbs.
    is any one still keeping track??????
  • johnnythebaptist
    johnnythebaptist Posts: 103
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    May 16, 2011
    Exercises Calories Minutes Sets Reps Weight
    Cardiovascular
    Ellipticle 725 63
    TOTALS: 725 63

    May 17, 2011
    Exercises Calories Minutes Sets Reps Weight
    Cardiovascular
    Ellipticle 775 65
    TOTALS: 775 65

    May 18, 2011
    Exercises Calories Minutes Sets Reps Weight
    Cardiovascular
    Ellipticle 834 70
    Preaching 574 40
    Ellipticle 783 69
    TOTALS: 2,191 179

    May 19, 2011
    Exercises Calories Minutes Sets Reps Weight
    Cardiovascular
    Ellipticle 849 70
    TOTALS: 849 70

    May 20, 2011
    Exercises Calories Minutes Sets Reps Weight
    Cardiovascular
    Ellipticle 704 62
    TOTALS: 704 62

    May 21, 2011
    Exercises Calories Minutes Sets Reps Weight
    Cardiovascular
    Ellipticle 713 60
    TOTALS: 713 60
  • ChocoMary
    ChocoMary Posts: 68 Member
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    ChocoMary
    Weight : 190.6 (Day 1)
    Weight : 189.8 (Day 7)

    Day 1 (May, 16) : 38 minutes / Elliptical Trainer / 737 calories
    Day 2 (May, 17) : 85 minutes / Zumba and walking 4.0 / 976 calories
    Day 3 (May, 18) : 65 minutes / Zumba and jogging in place / 953 calories
    Day 4 (May, 19) : 57 minutes / Step Body Break - Elliptical Trainer and Stretch Training / 758 calories
    Day 5 (May, 20) : 185 minutes / Gardening and moving lawn / 1209 calories
    Day 6 (May, 21) : 136 minutes / Gardening general / 778 calories
    Day 7 (May, 22) : 60 minutes / walking 3.0 / 200 calories

    Total : 5611 calories for the week
    Not my best workout week, will do better this week ! Ho yess ! ;)
  • johnnythebaptist
    johnnythebaptist Posts: 103
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    5957 Calories give or take :)

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