We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What I want to do... and what I am going to do..

145Karen
Posts: 80 Member
Ever feel like this is the day I will do good I will stay away from candy and junk and I will exercise and I will be happy ? I start this every day and some minor little stupid thing changes my mind. and What I want to do is eat M&Ms or ice cream. so tomorrow I am going to try this I will write it instead of eat it what I am going to do is NOT eat the junk. power of the pen! has anyone ever tried this?? well wish me luck tired of all my silly excuses I need to get real!
0
Replies
-
Good luck...Ihope it all works : )0
-
I've never tried that but what a good idea! Seems like it might be a powerful way to distract the mind but also really think about why you want to eat whatever little thing you are craving. I like to journal and write so I might try this too. Thanks for sharing!0
-
Ok write me if it works for you I am trying everything within reason to stay the course!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions