Try this at home
waster196
Posts: 138 Member
I realised something on my walk in to work today (which, by the way, is one hell of a lot easier than it was in January!).
When I first started visiting the MFP forums I would see these success stories of these people who had lost 50, 60, 100+lbs and achieving those numbers seemed like a pipe dream. To lose that much weight and hit goal seemed, if not impossible, improbable. It felt like people who had achieved those numbers must have dedication on a higher level to my own. It was all so daunting!
Gradually, "I can never do that!" became "yeah maybe I could do that." which became "holy crap, I can't believe I'm doing that!", which is gradually becoming "yeah, I got this".
Seeing other peoples success stories became a big motivation boost to me (as I'm sure it does many of you!) and whenever I was feeling down or like things weren't quite going my way, I would remember certain MFPers and their successes and I would remember that they are just regular people who wanted it badly enough. Every time I needed a little dose of motivation or a shot to my self control, I would remember at least one other person's successes and it'd help to drive me through a workout or to skip something that might tip me over my calorie limits. Without my even realising it; you were effectively welcoming me to the club, transforming me into a success story of my own.
I'm under no illusions, I know there is a long way to go, but I hope I can inspire even just one person in the same way.
The next round is on me.
When I first started visiting the MFP forums I would see these success stories of these people who had lost 50, 60, 100+lbs and achieving those numbers seemed like a pipe dream. To lose that much weight and hit goal seemed, if not impossible, improbable. It felt like people who had achieved those numbers must have dedication on a higher level to my own. It was all so daunting!
Gradually, "I can never do that!" became "yeah maybe I could do that." which became "holy crap, I can't believe I'm doing that!", which is gradually becoming "yeah, I got this".
Seeing other peoples success stories became a big motivation boost to me (as I'm sure it does many of you!) and whenever I was feeling down or like things weren't quite going my way, I would remember certain MFPers and their successes and I would remember that they are just regular people who wanted it badly enough. Every time I needed a little dose of motivation or a shot to my self control, I would remember at least one other person's successes and it'd help to drive me through a workout or to skip something that might tip me over my calorie limits. Without my even realising it; you were effectively welcoming me to the club, transforming me into a success story of my own.
I'm under no illusions, I know there is a long way to go, but I hope I can inspire even just one person in the same way.
The next round is on me.
0
Replies
-
Thanks for that!
Cheers :drinker:0 -
Gradually, "I can never do that!" became "yeah maybe I could do that." which became "holy crap, I can't believe I'm doing that!", which is gradually becoming "yeah, I got this".
YES and it feels good:drinker:0 -
Yes ... thank you for that, your insight is appreciated and your motivation contagious!0
-
Well I am glad I came across this topic today. I stepped on the scale to no weight loss I did lose 1 inch on my hips but would rather have the pounds come off at this point. Some days I think, is it really all worth it? Why am I putting myself through this when no one can yet see the changes, because they are coming so slow. I love food, I do not have an unhealthy relationship with it, I don't comfort eat, I don't binge, I am just a really good cook (friends and family say so) and I love food, I said that already huh? I am at the 'I hope I can get there one day' stage, but for now I will just keep watching what I eat and hit the gym.
I'm glad to see someone else who has had these feelings, I'm sure all of you have. I know when I decided to quit smoking, I would hear about people who said how great it is etc. etc. Almost 2 years later, I now see what they did.
I want to remember this topic and want to write my own story soon. Thanks for posting yours, good luck and well done.0 -
Thanks for writing this it is a big motivation. Especially when the scale is not moving.
0 -
your a motivation now! How good you must feel to be apart of what i call, "The Selected" You Selected yourself to what it badly enough. your mindset is SPOT on and you could be more right! Your my motivation! im so proud of you!!!!!!!!!0
-
thanks for the motivation, really needed at this early stage in my hopefully huge transformation - well done you :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions