A SV and a NSV with pics

Eviesmum

Hi - I started my MFP in January and since then I've lost 18lb or so.

At my heaviest I weighed 156lb and today I weigh 129.6 which is my SV.

This past weekend I ran a 5K after completing the c25K program and even with a muscle injury (which I am paying for now) I ran it in 29.36 which was under my target of 30mins (my NSV)

Dec 2007 - 156lb


Prior to Race for Life 5K on Sunday


I've got a few more pounds to lose as I'm only 5ft so still feel a little dumpy but I'm so pleased with my progress so far I wanted to share :flowerforyou:

BerryH

You look great and that was a super-speedy time for your 5K. Well done!

RichB77

Looking good!
Well done on your progress so far
:drinker:

em_lou007

WOW!! Both SV and NSV are FANTASTIC!!!

Very very well done - keep up the good work and thanks for the motivation

:flowerforyou:

SueGeer

Awesome after pic!! WEll done on such a great time for 5K!!!! :flowerforyou:

Sue x

jeff261159

Awesome, very well done, im doing the great south run in october so youre story is very pertinent.

LeeKetty1176

Great Stuff !!! well done !!!!

beautysofa

Congrats - you sound quite determined and I'm sure you'll reach your target in no time. Keep up the good work!

Eviesmum

Awesome, very well done, im doing the great south run in october so youre story is very pertinent.

I'm doing that one as well - although I'm injured at the moment. I'm aiming to run for Starlight, assuming I can get myself fit enough to register for them.

alison2429

Awesome, very well done, im doing the great south run in october so youre story is very pertinent.

Me too! :happy:

froglegjack

Hey awesome post. Great time too on your 5k. I did my first one this weekend too and have to say they are addicting! Looking for my next one to do.