On my way to the airport...healthy bfast ideas please!

crazywheaten
crazywheaten Posts: 73
edited September 2024 in Food and Nutrition
Before MFP at the airport I'd look forward to Starbucks Latte and Lemon Loaf....YUM!! Now that I know one of those suckera has a gajillion calories I need better options. Any suggestions?

Replies

  • MyNameIsNotBob
    MyNameIsNotBob Posts: 565 Member
    I always try to take Clif bars or such when I'm traveling.

    If you don't have those, you can find a Kind bar at a lot of Starbucks... it's fruit and nuts and less than 200 cals. with lots of vitamins and minerals.

    Also a fruit cup or a fruit smoothie,

    Have fun!
  • realrayne10
    realrayne10 Posts: 388 Member
    If I am stuck going to Starbucks, I will have the egg white, spinach and feta wrap; only 280 calories.
  • hemlock2010
    hemlock2010 Posts: 422 Member
    Starbucks fruit in a cup is my airport treat.
  • atsteele
    atsteele Posts: 1,358 Member
    Depending on how many calories you want to spend, you have a few options at Starbucks: http://www.starbucks.com/menu/nutrition/20-under-200

    Personally if Im going to Starbucks, I want a "treat" so I usually go for skinny and/or nonfat so that I FEEL like Im getting a treat but it's really not as bad as it COULD be. hehe
  • crazywheaten
    crazywheaten Posts: 73
    Well that sucked--was so looking forward to an egg white spinach wrap and they don't have them at O'Hare! Ended up eating half a yogurt partfait. This trip is gonna be hard. :(
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