30DS alternatives
Options
Asomething
Posts: 62 Member
I've been alternating running and 30 Day Shred for awhile now and my knees are starting to pay for it. I need to find a strength traing/circuit training DVD in the 30 to 45 minute range that is easy on the knees. Any suggestions??? Thanks in advance!
0
Replies
-
I have an MFP friend who is a Beach Body rep. She said for bad knees ChaLean Extreme is a better choice. I have the same problem. I want to try it but haven't yet.0
-
Bump.. I would like to know of some 'knee-friendly' dvds as well. between 30DS and BFBM my knees are going to fight me.
...and affordable...college student on a budget here lol0 -
Bump.. I would like to know of some 'knee-friendly' dvds as well. between 30DS and BFBM my knees are going to fight me.
...and affordable...college student on a budget here lol
I'm in the buget thing too. That's why I haven't bought ChaLean yet.0 -
Um, yeah, need cheap too - I'm on the stay-at-home-mommy-of-3 budget!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 985 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions