Sugar?!?! I can't win!

Options
2»

Replies

  • milaxx
    milaxx Posts: 1,122 Member
    Options
    I sometimes go over my sugar. Not huge numbers but sometime like 5 -7 grams. It usually happens when I run out of almonds. if I have a larabar even though I'm getting fiber from it, because it made with dates will pack on the sugar. I also noticed I'm buying the sweetened rice and almond milk. I'm going to make sure I get the unsweetened from now on. Sometimes it means just reviewing your diet.