Sleeping

marisol7649
marisol7649 Posts: 484 Member
edited November 2023 in Sleep, Mindfulness and Overall Wellness
I sae Dr Oz how sleep helps you lose weight. I have not worked since Friday but have been sleeping 8hrs. WIth all the working I was sleeping 5.5 hrs, I have lost 2.00. Just by getting more sleep. Good Luck.
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