We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Coconut Water
deanmarino
Posts: 41 Member
Anyone drinking Coconut Water during or after your workout? I did today during Plyometrics and after and the stuff is just like a miracle drink.
0
Replies
-
Do you make it yourself or can you buy it?0
-
What did it do for you?0
-
Coconut water is too high in carbs for me. I enjoy coconut milk mixed with my protein shake in the morning though.0
-
vita coco - coconut water. Loaded with potassium. Here's the nutrition information.
http://vitacoco.com/wp-content/themes/VitaCocoH5/nutrition-info/pure-nutrition.pdf
I use it for recovery, electrolites, potassium, some carbs/sugars. I usually drink one after workout and then one later in the day. I think it is just great.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions