Exercising at home

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  • LeanaJo
    LeanaJo Posts: 85
    Do some heavy housecleaning!

    When I don't feel like working out (I have 4 workout DVD's) or just too "lazy" to go out or the weather is bad, I'll clean house for 3-4 hours. YES! Housecleaning can burn lots of calories (as long as you don't take too many coffee breaks, lol!).
  • Jenn728
    Jenn728 Posts: 683 Member
    If not here's a little workout for you!!!50 jumping jacks, 20 pushups, followed by 30 crunches, then 25quats....boxing jabs, both sides 25times...knees up running in place, lunges, then do 30 more crunhes....followed by 20 more pushups...and you can just be creative...switch it up from cardio to strength!!Good luck!!:bigsmile:

    I am going to do this with my daughter today!
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