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C25k??

emilysuzanne
emilysuzanne Posts: 67 Member
edited September 2024 in Introduce Yourself
Hey, I'm Emily and just getting back mfp after a long va-cay. Wanting to drop 40 pounds. Weaknesses: eating whatever the crap I want late at night, HUGE sweet tooth, and did I mention my sweet tooth?
I've been reading a ton about this couch to 5k thing.. What websites do you all use? Is there an original that everyone is using or all they all different, but basically the same program?

Replies

  • Aaron85
    Aaron85 Posts: 3 Member
    I think they are all basically the same .... when i started the c25k i used the cool runnings page.
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