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30 day shred results?

martini79
martini79 Posts: 13
edited September 2024 in Fitness and Exercise
Hello. I know there's a bunch of questions on here regarding JM 30 day shred so I apologize if this has already been asked. For those of you who have had good results, how many days a week did you do it? Also, did you do any other kind of workout with the shred to get your results, or did you just do 30 day shred? I know Jillian is great and her DVD's are awesome, I'm just having a hard time believing you can get the results she promises in 30 days. Any advice would be helpful.

Thanks.
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