HRM watches that track calories being burned

ddonkeys
ddonkeys Posts: 56
edited September 27 in Fitness and Exercise
I recently purchased a hrm watch with chest strap. How acurate are they? Is it possible that while playing Kinect Sports I actually burnt 640 calories in 35 minutes?

Replies

  • mawhite717
    mawhite717 Posts: 202 Member
    its possible. theres some workouts out there that can burn up to 1000 per hour!!! it just depends on how much you get into it.
  • caitlinclock
    caitlinclock Posts: 528 Member
    I burned 600 calories in 40 minutes yesterday. Some people burn more. That's possible, I believe.

    I personally think the HRMs with a chest strap are the most accurate you can get unless you set it up wrong. I have a Polar HRM with a chest strap and it's the best investment I've made in my journey so far besides my gym membership! :)
  • talysshade
    talysshade Posts: 273 Member
    Sure it's possible, if you really worked up your heart rate. If you put in all the settings correctly about your weight, age and all that, then HRM with chest band truly are accurate. Great job!
  • Easily hun x I can burn about 500 on a treadmill in that time!!Just walking on a high incline!!And my hubby can burn over 600 in half an hour!!
  • ddonkeys
    ddonkeys Posts: 56
    I did get my heart rate going... It got up to 194 for a little bit, and just sitting here im at 120. I can't wait to see what I burn while I'm at work. It should be interesting. While im thinking about it... If I burn the 640 calories, should I eat only part of them back, none back, all back?
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