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Bodybuilding Diet Advice - Very interesting article!

lestahling
lestahling Posts: 36
edited September 2024 in Food and Nutrition
I'm not a bodybuilder myself but I found this article and I think it has some great advice that anyone could use.

http://bodybuilding.about.com/od/nutritionbasics/a/weight-loss-vs-fat-loss-for-bodybuilding.htm

Thought I'd share!

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