Dukan Diet
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karen250463
Posts: 16 Member
Anyone tried it? Thinking of getting the book and giving it a go. Not got too much to lose so hoping it will get me some quick results. Has anyone any had good results from it?
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There are a couple threads on here about it...generally, it's not recommended. Slow & steady wins the race!
http://www.myfitnesspal.com/topics/show/238919-the-dukan-diet?hl=dukan+diet#posts-31543730
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