I'm ready to make a change

trcrane

I have struggled for nearly 20 years with my weight. I've had success and relapse. It's time to make a permanent change for the better. I have 2 teenagers and a very active husband. I track intermittently and so far I love this website. My immediate goal other than to track everything, or realisticly 4-5 days a week is EXERCISE. I hate it but it must become my friend. I want to be one of those people who LOVE to exercise, maybe that's too much to ask for at 44. LOL I'm going to give it a try.

RissaDean

If you find an excercise you LOVE, please share!! The only thing I have found that I love to do is 12 oz curls (lifting a beer can to drink)

I also enjoy gardening - but you don't burn as many calories at that as you'd think Any other time spent excercising just feels like I'm wasting time (even though I really know that it's good for me, and it's NOT a waste of time!!). I am just always thinking of the things I could be doing: playing with my dog or spending time w/ my husband or talking to my parents on the phone or hanging out with friends or.....you get the idea.

markdebbie

Hi I'm 40 with 4 children and I find it hard to exercise too. Hope you get on ok. It's a fab site and I'm really excited with how it's gone so far. Good luck and feel free to add me for support if you'd like to. Xx

Cccaroline

Hi
This is a great site, with loads of support, which really helps. I'm late 40's and have battled with my weight for years as well, but this time will be the last! I struggle with exercise, but have found as I eat better, and less, I have more energy and feel like exercising more. As well as long walks, I like to garden and find if I do digging and weeding it burns quite a lot of calories. Good luck with your weight loss, add me for support if you want to. :flowerforyou: