We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

exersise tip

bmorsepack909
bmorsepack909 Posts: 9
edited September 2024 in Fitness and Exercise
just to let people know i read somewhere, maybe on here i forgot, but it helped me. my tip is instead of making one big trip make several, i load ballast on carts, and instead off bringing cart to the ballast, i carry them to the cart one at a time, and at about 25 lbs each, it makes a great workout at work, and i make several trips to the back of the factory, instead of just one.
i am looking for friends and supporters send me an invite and maybe share some stories, Thanks
This discussion has been closed.

Categories