MFP Calories ???

rgoodearl

So I have a goal to maintain 2600 calories a day + what ever I gain (calories) in exercise...I eat 5 to 6 times a day and really struggle to use my calories...how about the rest of MFP...do y'all get close to goal...also I find that I spill over on sugars and sodium on most days....thoughts anyone?

potluck965

Since my goal is less than half yours, I don't seem to have any problem reaching goal and then some.

tom0774

First Congrats on your amazing weight loss. Second, I haven't reached full calorie intake yet. I usually have at least a couple hundred left over but am not hungry enough to want any more. I have though, exceeded my protein intake a couple of times. Good luck with your endeavour.