Standstill?

lexikennell

Hey everyone, i've been doing this for about 5 weeks. I am 15 years old, 5'7, and was 133 lbs. The first week I lost 3 lbs. and since then i've lost one more. Currently, I am at a standstill. I find that I am eating healthier and exercising more but still not getting any results. any advice? thanks!

drdove23

I've been working hard for 6 weeks and haven't lost a single pound. I almost gave up but then had my body fat percentage measured and that number is steadily going down! Maybe have that tracked, cause it sounds like you're getting lean and building muscle. Don't give up!